Wednesday, December 23, 2009

ABUSE IN FASHION SHOWS

People keep on asking me whether there is sexual abuse in the world of modelling. I say yes because of some strange experiences of me and my friends. One more factor is that if anyone had to come up with good reputation , offers and money, had to bend little bit and suffer such crimes.

Anand Jon Alexander, known professionally as Anand Jon, was sentenced to 59 years in prison, having been found guilty, including sexual abuse. He was accused for raping models who worked for him, some of whom were only 14 at the time.

This usually happens in all fields. Either the producer or the photographer or director and sometimes even makeup man abuses models in different ways. I have seen a model running away from "Greenroom" when the makeup man tried to use his fingers in a different way.
Usually after Photoshoots, models had to share some time with the directors to ensure their next contract. Fashion designers usually catch models while trying new designs. All models had to be cloth less in front of them if you want to come up asa good models.
Just think when popular photo shoots are away from your own country. Its just making sure that the model will stay with the director or who ever want so.

So, girls, beware...MODELLING is not EVERYONES CUP OF TEA

Tuesday, December 22, 2009

HOT KINGFISHER CALENDAR 2009


















Everyone is eagerly waiting for the release of KINGFISHER CALENDAR 2010. Big V one step ahead of all business magnets. Wait and see all hot models on the single platform or calendar known as Kingfisher swimsuit special calendar.
I hope that next year I can participate in the Calendar.

Its really nice to watch the making of KingfisherCalendar 2009 and I would like to share this with all my friends. Hopes that you enjoy this.
Photo Shoot by lead by Photographer Atul Kasbekar at Thailand's Six Senses

Famous Models in Kingfisher Calendar 2009

  • Katya Melnikova from Uganda


  • Mimi Blix from Norway


  • Moni Kangana Dutta from India


  • Tamara Moss from India 

The making of Kingfisher calendar 2009 , view all these videos,

MAKING OF KINGFISHER CALENDAR 2009 -PART ONE

MAKING OF KINGFISHER CALENDAR 2009-PART TWO

MAKING OF KINGFISHER CALENDAR 2009-PART THREE

MAKING OF KINGFISHER CALENDAR 2009- PART FOUR

MAKING OF KINGFISHER CALENDAR 2009- PART FIVE





Friday, December 4, 2009

HOLY 69



As a part of my next photo shoot, I went to one of major Fashion technologists in the city. The shoot was based on a Greek Godess, Aphrodite. I got a special makeup and costumes there. Most of the workers were women , so I too felt much freedom over the sets.  
APHRODITE was the goddess of beauty, love and procreation. Her cult was very popular in ancient Greece with numerous shrines and temples throughout the land. Her main cult centres within Greece were the city of Korinthos (Corinth) on the Isthmus, and the island of Kythera off the coast of Lakedaimonia. Outside of Greece itself, the island of Kypros was famed for its Mystery cult dedicated to the goddess. Aphrodite was also worshipped with private rituals and prayers.


In classical sculpture Aphrodite was usually portrayed as a naked or partially disrobed women, often with arms drawn in a futile gesture of modesty. The first nude Aphrodite was sculpted by the artist Praxiteles in the C5th B.C. as a cult idol for the city-state of Knidos. It was received in its day with a certain controversy, however this style of statue quickly became the norm.
At the photo shoot, only Director and Cameraman were present. Most of the body was uncovered and felt much chillness in the air-conditioner.Mr X,  the Director was much renowned person in the industry. A smart person with nice smile on his face. At the end of photo shoot, he came near me. He tried to figure out the sculpture of Aphrodite in my body. The cameraman went out quickly. I hear the door gets locked from outside. He too turned himself into the beautiful God of love and taught me Holy 69 . Now I got a surety of my next assignment.

Monday, November 30, 2009

FIRST MODELLING EXPERIENCE

Most of young beauties try their luck in modelling and fashion ramps. Some gets a big boost, while others are not. I was not much interested in Fashion untill attending a discussion in College. The Fashion Agency had a Campus Recruitment and I too participated in that. More than 150 participants, finally I was placed in Rank Number 19. Something to cheer for a junior, isn't it?

The second stage was Career development workshop, where a lot of tips were shared by the Agency people and fellow models. My friend Namita was also with me, so felt everything like a small Picnic.

They had some photoshoots in the afternoon. The selected 20 girls were taken to individual rooms, where they will be absorbing some makeup powder even to stomach.


My breath began high when I saw an old  guy waiting for me in the room. even though all rooms have half doors, but what is happening inside was totally hidden.

He gave me PreGown to wear and I wore it in the changing room, keeping all my clothes in the cupboard.

I felt shy, as some of my secret parts trying to show through the transparent parts of the gown.

The Old chap started his tour. His long fingers over my face and hair was quite okay. But things went bad when he start putting some shaping cream over one of my secret place.I was feeling different when his fingers squeezed the hills many times. I was shivering inside that what will happen, if those fingers slip to some deep valleys. ( even desired to get that ). He took almost one hour to finish. But by the time, my whole body was swimming in deep pleasure.

Photoshoot was excellent. One of my ideas about men was totally vanished. My beleif was that men will cry for mating when ever they see a girl in birthsuits.

But I saw, the photographer, director, and even lightboys, not looking to the modelling girls eventhough most of our dress were partly out of order.

They were concenterating to their job, a dedicated approach.

Mr K, so called GODFATHER of Models, came there greeted some of us and the important thing is that, he gave me his visiting card to call him up. Yes Iam going to Visit him next month. I willnot tell you the exact date of the apponitment.
But Guess it, its the day after his Paris tour.

HIDE AND SEEK

I was studying in eighth standard at that time. During Holy, the most enjoying period of a schooler, some of our wellwishers came from Delhi to spirit up  Holy with us. My elder brother's friend who recently married and his beautiful wife, I should say like that beacuse her smile was very attractive, gave us a lot of joy during that period.
There was a big exhibition going on near to our Villa. All went to see that except me and my brothers friend. He was sleeping there inside my brother's room and I was waiting for my friend Sapna to visit me. She came after 30  minutes and we played some scribbles. She suggest Hide and seek can be the next game. I got the chance to hide first.
I want to be the winner always. So I went inside my borthers room to hide. A small idea went through my head, " hide under his cotton wool, she can never find"
I went near to him, without making noise, laid there covering with his Wool cloth so that Sapna can never find me there. Minutes after, I hear sound of foot steps seeking me everywhere.
Immediately that happened. He hug me from behind and took me close to his body. I felt the warmth of his body. I didnt cry beacuse it may let sapna find me. This actually made him more courage and his hands started scrolling all over. My skirt and top was nowhere in position. The hands played a beautiful lullaby and I was slowly enjoying the song. He smelled me back in my ears and said some erotica to me.I was hearing such thngs for the first time in my life.
The moment I felt muscular axe, jumped away from the bed and came out of the room.I saw sapna staring at me. I actually forget to take my skirt from there.
She was very curious, and asked what happened there. I smiled and said to her, now you "Hide" there.

Sunday, November 22, 2009

LAST NIGHT OF ACTION

I appreciate and thank all bloggers who gave me some suggestions in the current crisis. The decision is to seperate our friendship forever as per  mutual agreement.The decision was much painful, but I want to lead a good family life with a husband, three or more children like that. When I said my decision, she cried a lot. I sat with her, consoling on her arms. Every drop fell down look like a big ocean of love.I murmered in her ears, today the last day and will be an unforgettable one.


Pin drop silence emerged after heavy rain and storm on bed. I gave full attention to make her happy in all my moves.We were becoming one. Her storm of passion took me to the wild plains of pleasure. There was no pain on the road to heaven.
I left the hostel room early morning without waking her. Before leaving, I took good video of those beauty curves in my mobile. ( I swear,  didn't copy her face) May be I can enjoy her in my loneliness....


Wednesday, November 18, 2009

HOW TO STAY AWAY FROM A LESB ?

Lesb**n feelings was totally unknown to me till I had my first experience. It was in November 2007, in my college hostel, due to annual maintenance some of the girls were shifted to some senior’s rooms temporarily. A new mate welcomed me with an excellent smile to her room. No hesitation for me in accepting that offer because that senior college mate was considered as a genius.


The first two days went quite nicely. She was very helpful especially in studies. I felt much relief in getting a good guide for me. On the third day I noticed that the lock of our attached bathroom found to be removed. But that doesn’t make me worry because only we two girls in the room and under tight security of Hostel warden, even the smell of boys cannot reach the premise.

In a cold night, while sleeping, she came near to me and asked some space under my imported woollen cover. I gave her space on my bed and some time after entered in deep sleep. I jumped up in the midnight feeling that something crawling near my thighs. I didn’t find anything there in the yellow night lamp.


She also woke up and hugs me and said to sleep. I was slowly lying on her hands and suddenly she murmured in ears" you are very beautiful'. I felt her hands in the same place where something crawled few minutes back. I was bending more down, when her fingers draw something there.

Early morning she came to bath with me. Both of us were in “Birthday Suite" I felt something new sparkling in her eyes. Some weeks went like that. Every night I felt as something new was happening.

Neena, and her mummy are my best friend and I discussed this matter with her mummy. She said some dangerous aspects behind such a relation. After hearing all those, a fear gripped me. What will happen, if I marry a man? Will she resist? Can I lead a good married life?

Neena and I went to her cousin, who is a psychologist. She gave me some tips to escape from this and it worked out very successfully. I am not able to explain this here in my blog post. But, if somebody wants a real advice then I will share it through my email. Guys…… Please excuse me. This post is only for Girls

Tuesday, November 17, 2009

MY MARRIAGE THOUGHTS


  • Three rings of marriage: The engagement ring, the wedding ring, and the suffering
  • In California, there's a 6-month waiting period for filing for divorce, but only a 15-day waiting period for buying a handgun. It's nice to know the government is giving us advice on how to work out our problems
  • Getting married is very much like going to a restaurant with friends. You order what you want, then when you see what the other fellow has, you wish you had ordered that
  • Marriage resembles a pair of shears, so joined that they cannot be separated; often moving in opposite directions, yet always punishing anyone who comes between them
  • Marriage is a condition where no wife gets what she expected, and no husband expected what he was getting
  • Marriage is a book in which the first chapter is written in poetry and the rest of the pages is prose
  • Love may be blind but marriage is a real eye-opener
  • Marriage is the only war where we sleep with an enemy
  • The secret of a happy marriage remains a secret
  • Married life is frustrating. The first year of marriage, the man speaks And the woman listens. In the second year, the woman speaks and the man listens. In the third year, they both speak and the neighbors listen.
  • A man inserted an 'ad' in the classifieds: "Wife wanted". Next day he received a hundred letters. They all said the same thing: "You can have mine
  • When a man opens the door of his car for his wife, you can be sure of one thing: either the car is new or the wife is
  • A man is incomplete until he is married. After that, he is finished

Wednesday, November 11, 2009

MY DIARY IS NOT A FICTION, ITS MY PERSONAL BEATS

I like to say thanks to all my distinguished readers. Some send email to me regarding my writing and some others wrote as a comment here. I love to hear more from you, whether it is a criticism or applause, I am ready to accept it. But never think that this is mere fiction. No, it can never be a fiction. I am trying to spread a good message through each and every post in this blog.
I am weak in English grammar. This is why I say, English teachers must not be handsome. If they are, then student will be so weak in grammar. Grammar classes were swallowed by that cool, muscular handsome, teacher, Sorry to comment like this, but it is true.


I didn’t mean to hurt anyone through my posts. My apologies in advance, if someone get irritated by the incidents.

Saturday, November 7, 2009

VISIT TO PLEASURE


Yesterday I had a visit to my Aunty's house. The most funniest thing is that, the name of Villa is " Pleasure ''. Interesting isn't it? I asked her,
" Aunty, Do u get real pleasure from here"?
I asked that question just to tease her. But with a great small smile, she defenced herself and said, " Yes"

"OOps, thats a big lie", I was not going to leave her like that
She then took me to nook and corner of that house. Eventhough I visited that place before many times, I felt something different. Actually I am a regular visitor from the 25th marriage anniversary celebration of that sweet couple. Two years back, Uncle died in a massive heart attack.

While showing each room in that Villa, Auntys eyes glowed whenever she said a glorious incident happened in that room. I myself felt shy when she explained the sweet memories of their Honeymoon.

Do we get similar experience in our life? I thought about that for a while. Is their attachment is true?
What was the basic element that bind them so strong?

Atlast I found the fundamental thread between their relationship. That was nothing but a successfull married life, I mean, a dedicated bed life.

I was noticing the Khajuraho paintings in the bedroom for the first time. The painting and some coolness in the master bedroom...No chance for any couple to fight inside that room.

Aunty showed uncles collection of "mood elevators", as she say. I was surprised seeing those magazines, Cd collections etc.
When I was going back to home, mind was like a stormy sea. The blue rays over the sea said,, hooy,, this is life, enjoy before it melts

Friday, November 6, 2009

CHEMISTRY OF GIRLS

CHEMISTRY OF GIRLS






SYMBOL- MISS



ATOMIC WEIGHT HIGHLY VARIABLE



ATOMIC NUMBER 420





PHYSICAL PROPERTIES





1 BOILS VERY RAPIDLY



2 FREEZE VERY QUICKLY



3 MELTS QUICKLY ON RECEIVING GIFTS







CHEMICAL PROPERTIES





1 VERY ACTIVE AND HIGHLY REACTIVE



2 POSSES GREAT AFFINITY FOR GOLD, SILVER & OTHER COSTLY ITEMS



3 VIOLENT REACTIONS IF MADE TO WAIT & LEFT ALONE



4 TURNS RED WHEN PLACED BESIDES BETTER LOOKING SPECIMEN OF



SAME SPECIES





OTHER PROPERTIES





1 STAINED OR OVER-STAINED WITH POWDER, LIPSTICK & ALL OTHER



COSMETICS



2 NEVER AGES BEYOND SWEET 16



3 CRIES INSTANTANEOUSLY





USES





1 A FAST MEDIUM OF SPREADING TOP SECRETS



2 BEST INCOME OR POCKET MONEY REDUCING AGENT





CAUTION





1 HIGHLY EXPLOSIVE



2 HANDLE WITH CARE & AT UR OWN RISK

Thursday, November 5, 2009

WHO WAS THERE BEHIND THE CURTAIN

At first I thought not to share this experience with you. But my aim is to educate some people who doesn't know how to love  and care women.
The night before the FAREWELL PARTY, near to stage , we were preparing for the party next day. The entire gang consisted of 23 girls and 8 boys. Several paintings were hanged in allw alls, balloons, funny items etc were arranged all over the stage. Many of us were working so hard for the past few days. Almost all arrangemenst were made. The college principal also came and inspected everything and left the place.
I went to the Greenroom to change my dress. The moment I close the door, lights went off. There was darkness everywhere because nobody expected this at this late night. The alternative generator was quite far away and it will take another 15 minutes to make it ready.
Immediately that happened.
One hand covered my mouth and another three hands clinched me from rear and front. I was shocked with this sudden act.I felt fear and hatred with this act. Some one was murmering near to my ear, that you are very beautiful. Everything finished when i start biting one of that ugly hands. The culprits disappeared before I scream loudly. Later, I found my skirt back from the floor when the,  lights came back.

I felt this as a great insult to me. I didnt complain to the authorities just because that it will defame me only. 
I felt very sad, more than that my anger was pouring out as drops.


Why I write it here, because Im sure those culprits will read this because they are following me for last 3 years. I pity on them. If they approach me directly, may be I would select one of them to share my love. Now, they lost the chance. Not only they, may be all men in this world.

WAS THAT MY FIRST LOVE?

I was in seventh standard and a very immature and tender age in emotional also. I was not very clear about the feelings of love or sex. I had never experienced love with any boy.In school, we play with them, crack jokes and  any feeling of love or sex came in my mind during that time.

I felt something different when I  had a small project work with our new Science teacher who recently joined. He was muscular, with nice cute face. I have seen him several times but, that was a special occassion when i felt something different about him. He was a clear example of how personality attracts others. Sensational feeling on me...  I always wanted to come in his favorite's lists. I felt bad when he talks to others particularly girls.I was becoming more mad at him
Was this love? I am still not sure. But when Mr X came to my teenage life during those days, the affection to my teacher went down. It was really, Mr x who taught me the difference of love, sex and affection. But I ask myslef several times that , was that my first love?

SLEEPLESS NIGHTS

have you ever think about the first day you received your first kiss? I wonder how I received it on my lips. ( I was very orthodox about relations) May be the hormonal play..or the gift of GOD? I wondered how the nose bend themsleves when a boy kiss a girl. The wonder end when Mr X was with me , there in that room. I still remember,. it was raining outside, the breeze ,,eventhough cool but felt very hot for me. When he spelt the word kiss on my ears , the softness felt till it ends. Nice experince, what do u say? share with me

Wednesday, October 28, 2009

MY FIRST ROMANCE

Romance is a beautiful feeling especially in the teenage. What i should say about my romance?The moment Mr X touch my hand, hug and whispered in my ears.."you are very beautiful..". The huge adrenaline rush..each and every part of body thrilled to say something.. I tried to gallop away from him. But the muscular body melted my resistance and the first kiss..on my lips. My aunty used to say " Roma, you look like a grown up girl" I didnt understand what she exactly mean, till Mr X wrote the meaning of those lines in my body.I was just crossed my 14th birthday on the day before.

WHY PEOPLE KILL THEMSELVES?

I am quite surprised by the fact that people are killing themselves by the name of GOD, RELEGION, LANGUAGE or some other reasons. Where we can find extreme happiness and peace? No way to know. Im still waiting for a world where the houses have no locks, no boundaries, no lies, no crimes and no clothes even...

Monday, September 28, 2009

LIVING IN A BUSINESS WORLD

What is business, sometimes I think that, this is absolutely an irritating term because of its shadow called profit. How a business make profit? Simply by cheating others or the clients. I will explain how? If u want profit more, then you had to sell your product at a price that is far away from your real cost. Now tell me, who will say that you have a direct vision if you are engaged in business? Yes, you always look to multiple ways of cheating others. Now, I need a world without business. I need everything based on service

Wednesday, September 2, 2009

April Fool's Day

April Fool’s Day originates from Germany. It is believed to be the brain child of Gabriel Hoffman who lived in Damstadt during the 1860’s. The day is celebrated in many countries with the execution of elaborate practical jokes on unsuspecting victims. April 1st is the accepted date for April Fool’s Day when both simple and very sophisticated jokes are known to catch out the unwary or the gullible.There is evidence of a similar day in the Gregorian calendar of 1582 and even as far back as ancient Rome when the practice would have been observed on New Years Day. Originally April Fool’s Day jokes typically would have involved sending a person on a ridiculous errand. A builders merchant might send an apprentice to obtain some sky hooks or a long wait ( weight ) and embarrass them after a period of time with the utterance of the words April Fool.It is tradition for the jokes or pranks to end by noon. Carrying out an April Fool’s Day joke on someone after this time is said to bring bad luck. Over the years there have been some very elaborate hoaxes even by large TV corporations. The BBC managed to convince its audience in 1957 that Swiss farmers were enjoying a bumper spaghetti crop. They showed footage of spaghetti growing on trees and were inundated with calls from the general public asking for advice on growing spaghetti. The BBC even had the audacity to suggest placing a sprig of spaghetti in a tin of tomato sauce to assist its growth.April 1st is not an officially recognised holiday or event but it is practised regularly in the UK. Prince Charles has been reported to have enjoyed April 1st when until as recently as 2003 he would cause havoc at Buckingham Palace where his favourite trick was to place a whoopee cushion under the bottoms of Royalty, including his mothers – Queen Elizabeth!There have been many hoaxes and some famous mistakes by media corporations in reporting stories in error. There are also several April Fool’s Day spoofs on the internet. Sometimes these seemingly innocent pranks can cause financial damage or panic when things are taken too far.In Birmingham on April 1st 1986, a group of students became convinced that the Black plague had returned to the city. Such was the level of confusion and clever manipulation of a drama class and its students, that hospitals in the city were put on full alert and 900 students were sent home by the governor. The full scale of the hoax was not revealed until the following day when embarrassed school committee members faced the media and issued an apology to parents.In 2001 Birmingham Council became embroiled in an April Fool’s Day conspiracy involving Pebble Mill on the Bristol Road. They received what they thought was official notification from the BBC of severe structural damage to the BBC building, caused they were informed by a severe earth tremor. The council acted swiftly and informed the BBC that it had secured space in the Mailbox for all of the BBC staff and studio teams. This particular hoax was only discovered on the day of the move when Birmingham County Council received a fax message which simply read ‘ April Fools’ and was accompanied by a fax message of the original notification. Michael Johnson, Assistant Director was questioned by Channel 4 in an embarrassing fiasco where Johnson looked bewildered and confused and clearly had no knowledge of events leading to the change of location of the BBC headquarters in Birmingham.April Fool’s Day is illegal in the Peoples Republic of China, Venezuela, Trinidad and Tobago, Alaska, Cuba and Bolivia.http://www.birminghamuk.com
About the Author
From Birmingham UK Com. Everyone welcome. Drop by sometime soon.

5 Ways To Tell If A Preschooler Is Living In Your House

1. You reheated the same cup of coffee three times this morning.2. There is always one more person in your bed in the morning, than there was the night before.3. You can’t imagine life without the Cartoon Network.4. The lock on your bathroom door is purely for decoration…After all, no locked door could withstand, “Mom? What are you doing? Mom? Can I come in? Mom? Can I show you something? Mom? Can I give you a hug? Mom? Can you hear me? Mom?5. You have started—or signed—a petition to banish the word “why” from every language known to man.
About the Author
Deborah Shelton is a mother, freelance writer, and author of the brand new book, "The Five Minute Parent: Fun & Fast Activities for You and Your Little Ones." Visit Deborah's website for more family-friendly ideas: http://www.fiveminuteparent.com

Sunday, August 2, 2009

Being Sensitive and Kind

I am very caring and sensitive. I think this is in part down to my tough upbringing. I worked on a cabbage farm since I was eight years old. My father was a dour and God fearing Evangalist who married a one armed Yugoslavian peasant from Skopje. She never spoke a word of English and still doesn't. My father moved on in the late 1980's having eloped with a Tibetan Monk. I never heard from them again but I escaped from the cabbages. I was an only child until my mother re married again and I now have 4 step sisters and 3 step brothers.I washed cars in the biting winds of the North East coast to earn money for the family and despite looking after my mother and her young siblings I was thrown out of house and home at the age of 18. I moved to London and was going to sleep rough. Since then I have encountered nothing but kindness. I remember my first day in the capital. It was just after Halloween in 1987 and I found this old pumpkin which I wanted to slice up into pieces so I borrowed a meat cleaver I found at the back of the Chinese Restaurant and as I was returning to the rubbish skip for the pumpkin I bumped into a man who looked at me without saying a word and handed me the total contents of his wallet. Can you believe it. I am sure that meat cleaver was lucky.With this kind donation I checked into a hotel. What luxury. I had never been in a hotel before. They had this thing called a bidet with fresh water pouring out of it that you could drink from.On the second night I was in the lobby trying on some sun glasses that I never intended to buy and doing my best James Bond impression and watching my reflection off the shop window. I wondered if I could become an actor. Out of the blue a total stranger walks up to me and in perfect Slav he hands me a suitcase, shakes my hand and thanks me for all my work for the motherland. I thanked him also and praised the motherland profusely. I felt so good and warm that someone appreciated me and I never had the heart to tell this person that I didn't know what he meant. So uncanny that he should speak in a language I understood so well. It was almost as if he had singled me out from amongst the crowd.Can you imagine my shock when I later opened the suitcase and found over a million dollars inside it, all in one hundred dollar bills. I was overwhelmed. The world is full of such caring and sensitive people. I cried with gratitude. It was meant for me after all. I must have met my guardian Angel. In the morning I had a wonderful breakfast and contemplated my future. I would buy a house with a nice garden and open a Donkey Sanctuary. As I left the hotel that morning I was reminded how some people waste their time on the wrong things in life. I heard that two men had taken shots at each other and were arguing about money before being arrested by armed police and taken away. I think they were foreigners from some troubled country trying to purchase or sell arms. I am glad I at least kept to an honest way of life.So you see. With this kindness showered upon me and a sunny outlook on life I can only be happy, content and caring and sensitive. Life has smiled on me. I even won a huge lottery prize two weeks ago to extend my farm and help lots of animals. I suppose all I now need is a wife to make my life complete.
About the Author
From the website of www.birminghamuk.com

Thursday, July 2, 2009

OMEGA 3-advantages

Health advantages in taking omega3 capsules seemed to be endless. As essential fatty acids are being reduced, the more the body needs to take an omega3 supplements. Omega 3 capsules are very essential for this will help in ensuring that we are able to get the maximum amount of omega3 Essential Fatty acids (EFA). Fatty fish is the best source of these fatty acids but this is not quite safe since fatty fish has traces of mercury in it. That is why many people are now taking capsulated omega 3.
Maintaining the right amount of food that is known to be effective in fighting certain illness is being attached to the person's dietary and supplemental intakes of omega3 oils. Yet, in the changing environment we have and of the different lifestyle people choose, it is now more difficult to achieve those goals. In response to the ever growing deficiency on this area, many companies are making their own line of supplemental capsules.
There are three oils present in the omega3 capsules namely Alpha-Linolec Acid (ALA), Eicosapentaenoic Acid (EPA), and Docoshexaenoic Acid (DHA). The three oils are both vital nutrients in the functioning of our brain and cardiovascular system. Omega 3 pills have this combination but not all of this combination are said to be equally beneficial because of the conversion process that takes place in a very inefficient way.
Although a lot of advertising campaigns has been made on the omega3 capsules, there are still confusion on where to buy, how much dose to take and the validity of the capsule. Needles to say, the consumers are very much encouraged to research on the supplemental foods they eat since wrong choices could lead to serious illnesses. One way to check the validity of the capsule you are taking is through omegadaily.com. Make sure that the product is guaranteed.
Like the omega3 pills, the omega3 capsules have the ability to prevent lower the cholesterol level and the blood pressure of the body. Omega 3 also has the pride with its no-side-effects stuff, makes it more appealing to the people.
There are some claims that the recommended dose is 3 or 4 capsules daily. People who are under medication should see their doctors first to ensure that there will be no complications in the end. But for people with sensitive stomach can start to have low dose of omega3 capsules. Pregnant women are also advised to augment their intake of omega3 in their diet.
There are a lot of over the counter products in line with this omega3 capsules. Kids will not just have an enjoyable life now but through the rest of their lives. Prevention is still better than cure. In the fast phase of our lives today, taking necessary capsules in our diet foods will not hurt a bit. This is not a luxury but a need in our body. How good can one get if he can stop Alzheimer's disease and other health problems with just a capsule? How? Search for omega 3 capsules advantages for yourself.
Kelly is an advocate for living a healthy lifestyle including taking Omega-3 fatty acid supplements. For more information on the top fish oil supplements please visit her site today.http://www.threefishoil.com/By Kelly Rinaldo
Article Source: http://EzineArticles.com/?expert=Kelly_Rinaldo

Thursday, May 28, 2009

FUNNY WOMEN

My friend use to say that WOMEN ARE VERY DANGEROUS. Once we ask him to prove. We were sitting in physics laboratory, he took a magnet and said : What is the difference between a woman and a magnet?
Magnets have a positive side but in women can never find a positive side

Is this true? Tell me